Description
Meet your planner’s new personal trainer. 💪📓
Whether you’re logging lifts, tracking measurements, or building consistent habits, these stencils help you create clean, repeatable layouts in seconds.
What you can track:
• Workouts and training splits
• Body measurements
• Stand, Move and Exercise rings from Apple Watch
• Steps
• Water intake
• Sleep
• Mood and energy
• Habit streaks
What’s included in the 6-pack:
• Workout log grids
• Body measurement tracker
• Weekly fitness overview
• Habit tracker layouts
• Mini icons for dumbbells, water, steps, sleep, and so much more!
• Headers and labels for quick setup
• 3 different sized graphs
Perfect for bullet journals, planners, fitness journals, or anyone who wants structure without sacrificing creativity.
These stencils help you:
✔ Stay consistent
✔ See progress clearly
✔ Save time setting up spreads
✔ Keep your layouts cohesive
Durable, reusable, and made to handle daily use. Just align, trace, and get moving.
MATERIALS:
★ Available in 10 mil Milky Translucent Mylar
The ultra-thin design keeps your planner sleek and slips easily into planner pockets.
★ TIPS & TRICKS ★
Wipe your stencil clean between color changes. Ink can build up and cause colors to blend unintentionally.
A paper towel or microfiber cloth works perfectly.
Don’t forget, you can flip the stencil over to make it easier to reach areas near coils, rings, or discs!
Looking for ideas on how to use your stencils?
Follow me on Instagram, YouTube and TikTok!
Need Help?
★ If something isn’t working for you, please message me. I’ll do my best to help troubleshoot and fix any issues.
★ Not sure if this stencil will work for your planner? Send me a message and I’ll gladly answer your questions!
Designed, created, and cut in the USA by our small team, one stencil at a time.
Coupon codes, Freebies, and more: 𝙬𝙬𝙬.𝙖𝙢𝙖𝙣𝙙𝙖𝙛𝙞𝙩𝙩𝙚𝙧𝙚𝙧.𝙘𝙤𝙢






















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